Transcend, Palm Beach is a local non-profit organization working for the success and wellness of the Palm Beach community. We empower students, families, veterans, and organizations through the Transcendental Meditation  (TM  ) technique and related programs. The TM technique enhances an individual’s ability to accomplish goals and enjoy life more.

 

About Us

Local Non-Profit 501(c)(3)

Transcend, Palm Beach

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Some of the benefits of the TM technique:

Reduced
Anxiety & Stress

It's simple — with too much stress, you can't enjoy your life. It also puts your health at risk, and contributes to a host of problems — anxiety, insomnia, fatigue and more.

Improved
Heart Health

Find out more about the research on Transcendental Meditation and how this effortless and enjoyable technique safeguards your heart.

Better
Relationships

When we feel better, we get along better with our friends, family, and coworkers better. When we are less stressed, our relationships become smoother, more enjoyable, and fulfilling.

Sharper Focus

Gain greater creativity, awareness, and productivity by enhancing the tool you use most every day - your brain. Transcendental Meditation promotes whole-brain coherence so you can accomplish your goals with greater ease.

Anti-Aging

Stress causes us to age faster. Did you know that by meditating twice a day you can reduce the effects of time on your mind and body? Research shows that biological aging slows in those experiencing the deep rest of the Transcendental Meditation technique.

Resilence

We will always have to deal with the changes and surprises of life, but we don't have to be deeply affected by them. The TM technique develops resiliance to life's storms, allowing us an inner calm that supports our progress and happiness.

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Transcendental Meditation® and TM® are protected trademarks
and are used in the U.S. under license or with permission.