Sacred Heart School

Lake Worth, Florida


Since June of 2017 Transcend, Palm Beach has been partnering with Sacred Heart School to implement the Quiet Time Program  . Since then, 48 students and 11 faculty now practice Transcendental Meditation   twice a day as a group. Students report feeling more refreshed, getting better grades, and even reaching their goal of making Honor Roll. Faculty experience better sleep, less stress, and even reported enjoying their work more. 

Donations from the community allow us to continue this program and offer Quiet Time to the rest of the students. Contact us to sponsor a child to participate in this life-enhancing program.


The Quiet Time Program

The Quiet Time program is a practical, evidence-based approach to reduce stress and dramatically improve academic performance, student wellness and the school environment.

Quiet Time offers students two 15-minute periods of TM each day to improve their readiness to learn. This program complements existing educational strategies by improving the physiological underpinnings of learning and behavior.

Local News: How Transcendental Meditation Empowers Students to Make Better Choices for Their Health #OhYesICan

All rights reserved.

©Transcend, Palm Beach
Transcendental Meditation® and TM® are protected trademarks
and are used in the U.S. under license or with permission.