Sacred Heart School
Lake Worth, Florida
Since June of 2017 Transcend, Palm Beach has been partnering with Sacred Heart School to implement the Quiet Time Program . Since then, 48 students and 11 faculty now practice Transcendental Meditation twice a day as a group. Students report feeling more refreshed, getting better grades, and even reaching their goal of making Honor Roll. Faculty experience better sleep, less stress, and even reported enjoying their work more.
Donations from the community allow us to continue this program and offer Quiet Time to the rest of the students. Contact us to sponsor a child to participate in this life-enhancing program.
The Quiet Time Program
The Quiet Time program is a practical, evidence-based approach to reduce stress and dramatically improve academic performance, student wellness and the school environment.
Quiet Time offers students two 15-minute periods of TM each day to improve their readiness to learn. This program complements existing educational strategies by improving the physiological underpinnings of learning and behavior.
Local News: How Transcendental Meditation Empowers Students to Make Better Choices for Their Health #OhYesICan